Carl Howard 2:00 row
489m
Meters
2:00.0
Time
2:02.6
Pace
31
Calories
134
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 18 |
Stroke Count | 37 |
Drag Factor | 127 |
December 08, 2020 19:34:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | 134 |
0:24.0 | 96m | 2:05.0 | 179 | 916 | 20 | 125 |
0:48.0 | 98m | 2:02.4 | 191 | 956 | 17 | 134 |
1:12.0 | 99m | 2:01.2 | 197 | 976 | 20 | 140 |
1:36.0 | 99m | 2:01.2 | 197 | 976 | 18 | 142 |
2:00.0 | 98m | 2:02.4 | 191 | 956 | 18 | 146 |
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2min by KREW/LiveRowing