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Carl Howard 1:00:31 row

12,480

Meters

1:00:31.1

Time

2:25.4

Pace

696

Calories

114

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate17
Stroke Count1095
Drag Factor130

December 09, 2020 16:38:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:31.1 12,480 2:25.4 114 690 696 17 114
10:00.0 2,234 2:14.2 145 792 132 20 117
20:00.0 2,137 2:20.3 127 732 122 17 118
30:00.0 2,035 2:27.4 109 672 112 17 115
40:00.0 2,010 2:29.2 105 660 110 18 113
50:00.0 1,987 2:30.9 102 648 108 17 114
1:00:00.0 1,979 2:31.5 100 642 107 17 114
1:00:31.1 98 2:38.6 88 578 5 15 111
1:05:31.1 1,011 2:28.3 107 5712 476 19 112
1:10:31.1 1,006 2:29.1 106 6384 532 18 113
1:15:31.1 981 2:32.9 98 7008 584 17 112
1:20:31.1 976 2:33.6 96 7632 636 17 112
1:25:31.1 1,003 2:29.5 105 8292 691 19 113
1:30:31.1 98 25:30.6 0 8364 697 2 112

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Workout Graph

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