Carl Howard 1:00:00 row
15,165m
Meters
1:00:00.0
Time
1:58.6
Pace
1020
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 131 |
December 15, 2020 15:48:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,165m | 1:58.6 | 209 | 1020 | 25 | 165 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 | 149 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 | 157 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 23 | 160 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 | 161 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 | 164 |
| 24:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 | 167 |
| 28:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 | 168 |
| 32:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 26 | 170 |
| 36:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | 170 |
| 40:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 26 | 171 |
| 44:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 27 | 173 |
| 48:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 27 | 174 |
| 52:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | 174 |
| 56:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 28 | 173 |
| 1:00:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 28 | 175 |
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Workout Graph
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60min by KREW/LiveRowing