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Carl Howard 1:00:00 row

14,501

Meters

1:00:00.0

Time

2:04.1

Pace

928

Calories

144

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate20
Stroke Count1253
Drag Factor127

December 21, 2020 18:48:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,501 2:04.1 183 929 20 144
4:00.0 946 2:06.8 171 890 22 128
8:00.0 963 2:04.6 181 922 20 138
12:00.0 975 2:03.0 188 946 19 140
16:00.0 974 2:03.2 187 944 20 142
20:00.0 971 2:03.5 185 938 21 143
24:00.0 965 2:04.3 182 926 20 142
28:00.0 967 2:04.0 183 930 20 148
32:00.0 975 2:03.0 188 946 22 149
36:00.0 967 2:04.0 183 930 21 148
40:00.0 961 2:04.8 180 918 21 148
44:00.0 964 2:04.4 181 924 21 149
48:00.0 966 2:04.2 183 928 21 153
52:00.0 977 2:02.8 189 950 22 155
56:00.0 966 2:04.2 183 928 21 154
1:00:00.0 965 2:04.3 182 926 22 156

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Workout Graph

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