Carl Howard 1:00:00 row

14,501

Meters

1:00:00.0

Time

2:04.1

Pace

928

Calories

144

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate20
Stroke Count1253
Drag Factor127

December 21, 2020 18:48:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,501 2:04.1 183 928 928 20 144
4:00.0 946 2:06.8 171 885 59 22 128
8:00.0 963 2:04.6 181 915 61 20 138
12:00.0 975 2:03.0 188 945 63 19 140
16:00.0 974 2:03.2 187 930 62 20 142
20:00.0 971 2:03.5 185 930 62 21 143
24:00.0 965 2:04.3 182 915 61 20 142
28:00.0 967 2:04.0 183 930 62 20 148
32:00.0 975 2:03.0 188 945 63 22 149
36:00.0 967 2:04.0 183 930 62 21 148
40:00.0 961 2:04.8 180 915 61 21 148
44:00.0 964 2:04.4 181 915 61 21 149
48:00.0 966 2:04.2 183 915 61 21 153
52:00.0 977 2:02.8 189 945 63 22 155
56:00.0 966 2:04.2 183 915 61 21 154
1:00:00.0 965 2:04.3 182 915 61 22 156

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Workout Graph

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