Carl Howard 1:00:00 row
15,230
Meters
1:00:00.0
Time
1:58.1
Pace
1029
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 133 |
December 24, 2020 16:16:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,230 | 1:58.1 | 212 | 1029 | 25 | 158 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 23 | 145 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 24 | 149 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 24 | 155 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 25 | 155 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 | 159 |
| 36:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 25 | 164 |
| 42:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 26 | 166 |
| 48:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 26 | 169 |
| 54:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 26 | 172 |
| 1:00:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 27 | 174 |
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60min by KREW/LiveRowing