Carl Howard 1000m row
1,000
Meters
4:34.9
Time
2:17.4
Pace
58
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 131 |
December 24, 2020 16:33:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 18 | 142 |
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 18 | 140 |
| 1:09.1 | 500 | 2:18.2 | 133 | 756 | 18 | 143 |
| 1:07.5 | 750 | 2:15.0 | 142 | 789 | 18 | 150 |
| 1:08.1 | 1,000 | 2:16.2 | 139 | 776 | 18 | 147 |
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1k by KREW/LiveRowing