Carl Howard 8:00 row
1,714
Meters
8:00.0
Time
2:20.0
Pace
98
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 128 |
December 30, 2020 16:32:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,714 | 2:20.0 | 127 | 738 | 18 | 141 |
| 1:20.0 | 283 | 2:21.3 | 124 | 726 | 19 | 138 |
| 2:40.0 | 284 | 2:20.8 | 125 | 731 | 18 | 139 |
| 4:00.0 | 287 | 2:19.3 | 129 | 744 | 18 | 145 |
| 5:20.0 | 288 | 2:18.8 | 131 | 749 | 19 | 147 |
| 6:40.0 | 286 | 2:19.8 | 128 | 740 | 18 | 146 |
| 8:00.0 | 287 | 2:19.3 | 129 | 744 | 20 | 146 |
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8min by KREW/LiveRowing