Carl Howard 2:00 row
441
Meters
2:00.0
Time
2:16.0
Pace
25
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 139 |
January 02, 2021 18:04:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 136 |
| 0:24.0 | 85 | 2:21.1 | 124 | 600 | 4 | 22 | 130 |
| 0:48.0 | 86 | 2:19.5 | 129 | 600 | 4 | 20 | 136 |
| 1:12.0 | 87 | 2:17.9 | 133 | 750 | 5 | 23 | 139 |
| 1:36.0 | 89 | 2:14.8 | 143 | 750 | 5 | 20 | 143 |
| 2:00.0 | 94 | 2:07.6 | 168 | 750 | 5 | 23 | 149 |
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Workout Graph
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2min by KREW/LiveRowing