Carl Howard 2:00 row
447m
Meters
2:00.0
Time
2:14.2
Pace
26
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 125 |
January 13, 2021 21:16:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 131 |
| 0:24.0 | 85m | 2:21.1 | 124 | 728 | 22 | 120 |
| 0:48.0 | 86m | 2:19.5 | 129 | 743 | 18 | 129 |
| 1:12.0 | 88m | 2:16.3 | 138 | 775 | 20 | 136 |
| 1:36.0 | 94m | 2:07.6 | 168 | 878 | 22 | 141 |
| 2:00.0 | 95m | 2:06.3 | 174 | 897 | 23 | 146 |
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2min by KREW/LiveRowing