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Carl Howard 1:00:00 row

14,620m

Meters

1:00:00.0

Time

2:03.1

Pace

945

Calories

151

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate24
Stroke Count1454
Drag Factor116

January 14, 2021 21:59:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,620m 2:03.1 188 945 24 151
4:00.0 969m 2:03.8 184 934 22 138
8:00.0 968m 2:03.9 184 932 23 141
12:00.0 972m 2:03.4 186 940 23 143
16:00.0 977m 2:02.8 189 950 24 147
20:00.0 977m 2:02.8 189 950 23 151
24:00.0 992m 2:00.9 198 980 24 153
28:00.0 976m 2:02.9 188 948 24 154
32:00.0 959m 2:05.1 179 914 24 153
36:00.0 949m 2:06.4 173 895 24 152
40:00.0 952m 2:06.0 175 901 24 152
44:00.0 961m 2:04.8 180 918 24 155
48:00.0 953m 2:05.9 175 903 24 156
52:00.0 948m 2:06.5 173 893 24 155
56:00.0 1,042m 1:55.1 229 1088 29 171
1:00:00.0 1,027m 1:56.8 219 1055 28 171

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