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Carl Howard 1:00:00 row

14,620

Meters

1:00:00.0

Time

2:03.1

Pace

945

Calories

151

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate24
Stroke Count1454
Drag Factor116

January 14, 2021 21:59:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,620 2:03.1 188 945 945 24 151
4:00.0 969 2:03.8 184 934 62 22 138
8:00.0 968 2:03.9 184 932 62 23 141
12:00.0 972 2:03.4 186 940 62 23 143
16:00.0 977 2:02.8 189 950 63 24 147
20:00.0 977 2:02.8 189 950 63 23 151
24:00.0 992 2:00.9 198 980 65 24 153
28:00.0 976 2:02.9 188 948 63 24 154
32:00.0 959 2:05.1 179 914 60 24 153
36:00.0 949 2:06.4 173 895 59 24 152
40:00.0 952 2:06.0 175 901 60 24 152
44:00.0 961 2:04.8 180 918 61 24 155
48:00.0 953 2:05.9 175 903 60 24 156
52:00.0 948 2:06.5 173 893 59 24 155
56:00.0 1,042 1:55.1 229 1088 72 29 171
1:00:00.0 1,027 1:56.8 219 1055 70 28 171

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