Carl Howard 2:00 row
442m
Meters
2:00.0
Time
2:15.7
Pace
26
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 121 |
January 18, 2021 21:08:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 131 |
| 0:24.0 | 84m | 2:22.8 | 120 | 713 | 20 | 124 |
| 0:48.0 | 88m | 2:16.3 | 138 | 775 | 20 | 129 |
| 1:12.0 | 91m | 2:11.8 | 153 | 825 | 23 | 135 |
| 1:36.0 | 88m | 2:16.3 | 138 | 775 | 20 | 138 |
| 2:00.0 | 91m | 2:11.8 | 153 | 825 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min by KREW/LiveRowing