Carl Howard 2:00 row
428m
Meters
2:00.0
Time
2:20.1
Pace
24
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 122 |
January 23, 2021 16:42:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 133 |
| 0:24.0 | 81m | 2:28.1 | 108 | 670 | 17 | 128 |
| 0:48.0 | 86m | 2:19.5 | 129 | 743 | 20 | 135 |
| 1:12.0 | 86m | 2:19.5 | 129 | 743 | 20 | 137 |
| 1:36.0 | 88m | 2:16.3 | 138 | 775 | 20 | 139 |
| 2:00.0 | 89m | 2:14.8 | 143 | 791 | 20 | 142 |
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Workout Graph
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2min by KREW/LiveRowing