Carl Howard 1:00:02 row
14,571m
Meters
1:00:02.1
Time
2:03.6
Pace
937
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 17 |
| Stroke Count | 1232 |
| Drag Factor | 128 |
January 25, 2021 20:43:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 14,571m | 2:03.6 | 185 | 937 | 17 | 149 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 21 | 139 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 20 | 145 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 20 | 150 |
| 40:00.0 | 2,497m | 2:00.1 | 202 | 994 | 20 | 159 |
| 50:00.0 | 2,437m | 2:03.1 | 188 | 945 | 21 | 158 |
| 1:00:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 | 152 |
| 1:00:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 152 |
| 1:05:02.1 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 161 |
| 1:10:02.1 | 1,211m | 2:03.8 | 184 | 933 | 21 | 159 |
| 1:15:02.1 | 1,226m | 2:02.3 | 191 | 957 | 22 | 159 |
| 1:20:02.1 | 1,170m | 2:08.2 | 166 | 871 | 21 | 157 |
| 1:25:02.1 | 1,145m | 2:11.0 | 156 | 835 | 20 | 152 |
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Just Row by KREW/LiveRowing