Carl Howard 1:00:00 row
14,146m
Meters
1:00:00.0
Time
2:07.2
Pace
884
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 127 |
January 24, 2021 21:21:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,146m | 2:07.2 | 170 | 884 | 20 | 143 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 20 | 129 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 20 | 131 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 20 | 135 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 20 | 134 |
| 20:00.0 | 924m | 2:09.8 | 160 | 849 | 20 | 138 |
| 24:00.0 | 961m | 2:04.8 | 180 | 918 | 21 | 144 |
| 28:00.0 | 963m | 2:04.6 | 181 | 922 | 21 | 146 |
| 32:00.0 | 961m | 2:04.8 | 180 | 918 | 22 | 150 |
| 36:00.0 | 961m | 2:04.8 | 180 | 918 | 21 | 149 |
| 40:00.0 | 959m | 2:05.1 | 179 | 914 | 21 | 150 |
| 44:00.0 | 947m | 2:06.7 | 172 | 892 | 21 | 151 |
| 48:00.0 | 944m | 2:07.1 | 170 | 886 | 20 | 150 |
| 52:00.0 | 944m | 2:07.1 | 170 | 886 | 20 | 154 |
| 56:00.0 | 942m | 2:07.3 | 169 | 882 | 20 | 153 |
| 1:00:00.0 | 943m | 2:07.2 | 170 | 884 | 21 | 154 |
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Workout Graph
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60min by KREW/LiveRowing