Carl Howard 10:00 row
2,365m
Meters
10:00.0
Time
2:06.8
Pace
148
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 127 |
January 27, 2021 15:57:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 19 | 144 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 144 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 144 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 145 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 19 | 151 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 19 | 153 |
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10min by KREW/LiveRowing