Carl Howard 2:00 row
420m
Meters
2:00.0
Time
2:22.8
Pace
23
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 108 |
February 02, 2021 16:41:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 15 | 128 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 131 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 15 | 140 |
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2min by KREW/LiveRowing