Sign Up

Carl Howard 10000m row

10,000m

Meters

42:40.7

Time

2:08.0

Pace

620

Calories

139

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate17
Stroke Count767
Drag Factor99

February 04, 2021 21:35:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
42:40.7 10,000m 2:08.0 167 873 17 139
2:11.9 500m 2:11.9 153 824 19 128
2:10.1 1,000m 2:10.1 159 847 18 129
2:08.5 1,500m 2:08.5 165 867 19 134
2:08.4 2,000m 2:08.4 165 869 18 134
2:06.9 2,500m 2:06.9 171 889 18 139
2:06.2 3,000m 2:06.2 174 899 19 141
2:07.0 3,500m 2:07.0 171 888 18 142
2:08.0 4,000m 2:08.0 167 874 18 139
2:09.0 4,500m 2:09.0 163 861 18 137
2:08.7 5,000m 2:08.7 164 865 18 139
2:07.7 5,500m 2:07.7 168 878 18 142
2:07.6 6,000m 2:07.6 168 879 18 145
2:07.4 6,500m 2:07.4 169 882 18 144
2:07.7 7,000m 2:07.7 168 878 18 145
2:08.3 7,500m 2:08.3 166 870 17 144
2:07.6 8,000m 2:07.6 168 879 18 145
2:07.4 8,500m 2:07.4 169 882 17 146
2:07.6 9,000m 2:07.6 168 879 17 146
2:07.4 9,500m 2:07.4 169 882 17 146
2:07.4 10,000m 2:07.4 169 882 18 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.