Carl Howard 2:00 row

417m

Meters

2:00.0

Time

2:23.8

Pace

23

Calories

121

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate15
Stroke Count30
Drag Factor96

February 04, 2021 21:39:26

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

2min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 417m 2:23.8 117 704 15 121
0:24.0 82m 2:26.3 112 684 15 116
0:48.0 83m 2:24.5 116 698 15 123
1:12.0 84m 2:22.8 120 713 15 125
1:36.0 84m 2:22.8 120 713 15 127
2:00.0 85m 2:21.1 124 728 15 126

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Workout Graph

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