Carl Howard 2:00 row
423m
Meters
2:00.0
Time
2:21.8
Pace
24
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 97 |
February 04, 2021 21:42:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 16 | 120 |
| 0:24.0 | 86m | 2:19.5 | 129 | 743 | 17 | 113 |
| 0:48.0 | 84m | 2:22.8 | 120 | 713 | 17 | 120 |
| 1:12.0 | 84m | 2:22.8 | 120 | 713 | 15 | 124 |
| 1:36.0 | 85m | 2:21.1 | 124 | 728 | 18 | 127 |
| 2:00.0 | 84m | 2:22.8 | 120 | 713 | 15 | 126 |
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2min by KREW/LiveRowing