Carl Howard 2:00 row
442m
Meters
2:00.0
Time
2:15.7
Pace
26
Calories
128
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 15 |
Stroke Count | 30 |
Drag Factor | 96 |
February 05, 2021 18:19:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 442m | 2:15.7 | 140 | 781 | 15 | 128 |
0:24.0 | 86m | 2:19.5 | 129 | 743 | 15 | 120 |
0:48.0 | 89m | 2:14.8 | 143 | 791 | 15 | 130 |
1:12.0 | 89m | 2:14.8 | 143 | 791 | 15 | 134 |
1:36.0 | 90m | 2:13.3 | 148 | 808 | 15 | 137 |
2:00.0 | 88m | 2:16.3 | 138 | 775 | 15 | 139 |
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2min by KREW/LiveRowing