Carl Howard 500m row
500m
Meters
2:32.8
Time
2:32.8
Pace
27
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 98 |
February 08, 2021 21:24:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 15 | 136 |
| 1:15.1 | 250m | 2:30.2 | 103 | 655 | 16 | 139 |
| 1:17.7 | 500m | 2:35.4 | 93 | 620 | 15 | 141 |
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500m by KREW/LiveRowing