Sign Up

Carl Howard 15000m row

15,000

Meters

59:48.2

Time

1:59.6

Pace

999

Calories

159

Heart Rate

Average Watts205
Calories Per Hour1002
Stroke Rate18
Stroke Count1087
Drag Factor110

February 09, 2021 17:48:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:48.2 15,000 1:59.6 205 1002 999 18 159
2:06.0 500 2:06.0 175 885 31 19 132
1:58.8 1,000 1:58.8 209 1000 33 19 142
1:57.8 1,500 1:57.8 214 1008 33 18 148
1:58.2 2,000 1:58.2 212 1005 33 18 155
1:57.6 2,500 1:57.6 215 1010 33 18 154
1:57.4 3,000 1:57.4 216 1042 34 18 157
1:57.6 3,500 1:57.6 215 1010 33 18 157
1:58.5 4,000 1:58.5 210 1002 33 18 157
1:57.6 4,500 1:57.6 215 1010 33 18 160
1:58.6 5,000 1:58.6 210 1001 33 18 160
2:04.2 5,500 2:04.2 183 927 32 18 153
2:01.5 6,000 2:01.5 195 948 32 18 158
2:00.7 6,500 2:00.7 199 984 33 19 159
2:01.1 7,000 2:01.1 197 951 32 18 160
2:00.4 7,500 2:00.4 201 986 33 18 162
2:02.4 8,000 2:02.4 191 941 32 18 160
2:02.4 8,500 2:02.4 191 941 32 18 159
2:02.2 9,000 2:02.2 192 942 32 18 159
2:00.5 9,500 2:00.5 200 985 33 18 164
1:59.9 10,000 1:59.9 203 990 33 18 164
1:59.5 10,500 1:59.5 205 994 33 18 166
1:59.3 11,000 1:59.3 206 995 33 18 168
1:58.0 11,500 1:58.0 213 1006 33 18 170
1:57.3 12,000 1:57.3 217 1043 34 18 172
1:57.2 12,500 1:57.2 217 1044 34 18 171
1:58.0 13,000 1:58.0 213 1006 33 18 172
1:59.0 13,500 1:59.0 208 998 33 18 171
1:59.3 14,000 1:59.3 206 995 33 19 171
1:59.1 14,500 1:59.1 207 997 33 18 172
1:58.0 15,000 1:58.0 213 1006 33 17 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.