Carl Howard 44:25 row
10,054m
Meters
44:25.3
Time
2:12.5
Pace
604
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 102 |
February 10, 2021 20:48:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,054m | 2:12.5 | 150 | 817 | 18 | 139 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 18 | 135 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 19 | 141 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 | 141 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 17 | 142 |
| 44:25.3 | 995m | 2:13.3 | 148 | 808 | 17 | 143 |
| 49:25.3 | 1,129m | 2:12.8 | 149 | 813 | 19 | 142 |
| 54:25.3 | 1,115m | 2:14.5 | 144 | 794 | 18 | 142 |
| 59:25.3 | 1,115m | 2:14.5 | 144 | 794 | 18 | 143 |
| 1:04:25.3 | 995m | 2:30.7 | 102 | 651 | 15 | 144 |
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Just Row by KREW/LiveRowing