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Carl Howard 1:15:36 row

17,104m

Meters

1:15:36.4

Time

2:12.6

Pace

1028

Calories

137

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate17
Stroke Count1389
Drag Factor99

February 17, 2021 19:52:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:36.4 17,104m 2:12.6 150 816 17 137
20:00.0 4,528m 2:12.5 150 817 18 132
40:00.0 4,529m 2:12.4 151 818 18 136
1:00:00.0 4,538m 2:12.2 151 821 18 142
1:15:36.4 3,509m 2:13.4 147 807 17 143
1:20:36.4 1,137m 2:11.9 152 824 19 134
1:25:36.4 1,133m 2:12.3 151 819 19 134
1:30:36.4 1,132m 2:12.5 150 817 19 136
1:35:36.4 1,127m 2:13.0 148 810 19 136
1:40:36.4 1,134m 2:12.2 151 820 18 140
1:45:36.4 1,137m 2:11.9 152 824 19 141
1:50:36.4 1,132m 2:12.5 150 817 19 141
1:55:36.4 1,135m 2:12.1 152 821 19 141
2:00:36.4 1,129m 2:12.8 149 813 19 143
2:05:36.4 1,136m 2:12.0 152 823 19 145
2:10:36.4 1,141m 2:11.4 154 830 19 147
2:15:36.4 103m 24:16.3 0 300 2 145

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