Carl Howard 10000m row
10,000m
Meters
43:35.0
Time
2:10.7
Pace
608
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 98 |
February 18, 2021 14:29:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.0 | 10,000m | 2:10.7 | 157 | 838 | 18 | 139 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 18 | 139 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 18 | 141 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 18 | 142 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 19 | 145 |
| 8:44.4 | 10,000m | 2:11.1 | 155 | 834 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k by KREW/LiveRowing