Carl Howard 2000m row
2,000m
Meters
9:02.4
Time
2:15.6
Pace
117
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 97 |
February 18, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 18 | 144 |
| 1:07.0 | 250m | 2:14.0 | 145 | 800 | 19 | 144 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 18 | 146 |
| 1:08.5 | 750m | 2:17.0 | 136 | 768 | 18 | 146 |
| 1:08.3 | 1,000m | 2:16.6 | 137 | 772 | 17 | 146 |
| 1:08.1 | 1,250m | 2:16.2 | 139 | 776 | 18 | 146 |
| 1:07.8 | 1,500m | 2:15.6 | 140 | 783 | 18 | 149 |
| 1:08.0 | 1,750m | 2:16.0 | 139 | 778 | 18 | 146 |
| 1:06.5 | 2,000m | 2:13.0 | 149 | 812 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k by KREW/LiveRowing