Carl Howard 20:29 row
5,034m
Meters
20:29.6
Time
2:02.1
Pace
328
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 125 |
February 23, 2021 20:33:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.6 | 5,034m | 2:02.1 | 192 | 961 | 17 | 156 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 152 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 17 | 158 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 17 | 164 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 17 | 168 |
| 20:29.6 | 116m | 2:07.5 | 169 | 879 | 16 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Row by KREW/LiveRowing