Carl Howard 2500m row
2,500m
Meters
9:41.6
Time
1:56.3
Pace
172
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 111 |
February 23, 2021 20:47:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.6 | 2,500m | 1:56.3 | 222 | 1065 | 19 | 164 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 21 | 161 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 18 | 170 |
| 1:53.7 | 1,500m | 1:53.7 | 238 | 1119 | 17 | 171 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 19 | 170 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 22 | 173 |
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2.5k by KREW/LiveRowing