Carl Howard 41:33 row
10,017m
Meters
41:33.7
Time
2:04.4
Pace
640
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 122 |
March 12, 2021 17:38:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 10,017m | 2:04.4 | 181 | 924 | 21 | 136 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 21 | 130 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 22 | 137 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 22 | 140 |
| 40:00.0 | 2,406m | 2:04.6 | 181 | 921 | 22 | 143 |
| 41:33.7 | 371m | 2:06.2 | 174 | 898 | 21 | 143 |
| 46:33.7 | 1,212m | 2:03.7 | 185 | 935 | 23 | 139 |
| 51:33.7 | 1,198m | 2:05.2 | 178 | 913 | 23 | 141 |
| 56:33.7 | 1,208m | 2:04.1 | 183 | 929 | 23 | 142 |
| 1:01:33.7 | 371m | 6:44.3 | 5 | 318 | 7 | 143 |
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Just Row by KREW/LiveRowing