Carl Howard 21097m row
21,097m
Meters
1:35:36.6
Time
2:15.9
Pace
1241
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 1722 |
| Drag Factor | 128 |
April 09, 2021 12:10:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:36.6 | 21,097m | 2:15.9 | 139 | 779 | 18 | 127 |
| 13:38.0 | 3,014m | 2:15.7 | 140 | 782 | 18 | 122 |
| 13:40.8 | 6,028m | 2:16.1 | 139 | 777 | 18 | 126 |
| 13:38.2 | 9,042m | 2:15.7 | 140 | 781 | 18 | 128 |
| 13:41.0 | 12,056m | 2:16.1 | 139 | 776 | 18 | 127 |
| 13:40.1 | 15,070m | 2:16.0 | 139 | 778 | 18 | 132 |
| 13:37.5 | 18,084m | 2:15.6 | 140 | 782 | 18 | 132 |
| 13:41.0 | 21,097m | 2:16.2 | 138 | 776 | 18 | 134 |
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Half Marathon by KREW/LiveRowing