Carl Howard 33:46 row
8,022m
Meters
33:46.4
Time
2:06.3
Pace
504
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 125 |
May 16, 2021 17:05:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.4 | 8,022m | 2:06.3 | 174 | 897 | 20 | 150 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 126 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 137 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 154 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 161 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 164 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 167 |
| 33:46.4 | 935m | 2:01.0 | 197 | 978 | 21 | 173 |
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Just Row by KREW/LiveRowing