Carl Howard 10000m row
10,000m
Meters
42:37.4
Time
2:07.8
Pace
622
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 101 |
June 19, 2021 16:45:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,000m | 2:07.8 | 167 | 876 | 18 | 161 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 18 | 150 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 17 | 161 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 19 | 173 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 19 | 177 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 19 | 177 |
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10k by KREW/LiveRowing