Carl Howard 11:13 row
2,400m
Meters
11:13.3
Time
2:20.2
Pace
137
Calories
156
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 96 |
September 27, 2021 15:22:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,400m | 2:20.2 | 127 | 736 | 17 | 156 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 157 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 167 |
| 11:13.3 | 261m | 2:20.4 | 126 | 735 | 17 | 168 |
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Just Row by KREW/LiveRowing