Carl Howard 11:18 row
2,512m
Meters
11:18.5
Time
2:15.0
Pace
148
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 96 |
September 27, 2021 15:37:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,512m | 2:15.0 | 142 | 789 | 17 | 169 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 175 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 175 |
| 11:18.5 | 288m | 2:16.2 | 138 | 775 | 17 | 174 |
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Just Row by KREW/LiveRowing