Carl Howard 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
67
Calories
169
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 80 |
January 22, 2022 17:18:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 | 169 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 24 | 158 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 25 | 172 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 24 | 178 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 22 | 182 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 23 | 183 |
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1k by KREW/LiveRowing