Carl Howard 2000m row
2,000m
Meters
8:45.6
Time
2:11.4
Pace
121
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 79 |
January 23, 2022 16:26:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 19 | 154 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 20 | 146 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 19 | 159 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 19 | 167 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 20 | 169 |
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2k by KREW/LiveRowing