Carl Howard 2500m row
2,500m
Meters
10:24.7
Time
2:04.9
Pace
159
Calories
165
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 81 |
January 27, 2022 20:11:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,500m | 2:04.9 | 179 | 917 | 20 | 165 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 21 | 156 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 20 | 166 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 20 | 172 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 21 | 178 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 21 | 179 |
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2.5k by KREW/LiveRowing