Carl Howard 2500m row
2,500m
Meters
10:42.6
Time
2:08.5
Pace
154
Calories
101
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 79 |
January 30, 2022 15:39:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.6 | 2,500m | 2:08.5 | 165 | 867 | 20 | 101 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 18 | 101 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 20 | |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 21 | |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 22 | |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 22 |
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2.5k by KREW/LiveRowing