Carl Howard 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
39
Calories
151
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 97 |
January 30, 2022 17:40:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 27 | 151 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 28 | 140 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 23 | 154 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 27 | 161 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 27 | 166 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 | 170 |
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500m by KREW/LiveRowing