Carl Howard 1000m row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
68
Calories
167
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 98 |
January 30, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 22 | 167 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 23 | 157 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 22 | 168 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 22 | 174 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 23 | 178 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 23 | 181 |
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1k by KREW/LiveRowing