Carl Howard 2500m row
2,500m
Meters
10:34.8
Time
2:06.9
Pace
156
Calories
174
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 96 |
February 20, 2022 16:58:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.8 | 2,500m | 2:06.9 | 171 | 888 | 23 | 174 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 27 | 176 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 27 | 182 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 24 | 178 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 21 | 174 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 20 | 175 |
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2.5k by KREW/LiveRowing