Carl Howard 10000m row
10,000m
Meters
41:35.5
Time
2:04.7
Pace
637
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 99 |
May 08, 2022 15:22:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.5 | 10,000m | 2:04.7 | 180 | 920 | 19 | 167 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 18 | 160 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 20 | 169 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 20 | 175 |
| 8:19.5 | 8,000m | 2:04.8 | 180 | 918 | 20 | 180 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 21 | 182 |
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10k by KREW/LiveRowing