Carl Howard 2000m row
2,000m
Meters
9:33.5
Time
2:23.3
Pace
112
Calories
161
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 98 |
May 08, 2022 15:36:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 19 | 161 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 19 | 164 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 19 | 165 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 19 | 164 |
| 2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 19 | 163 |
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2k by KREW/LiveRowing