Carl Howard 20:00 row
4,675
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 87 |
September 06, 2022 19:40:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 869 | 17 |
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 17 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 17 |
| 12:00.0 | 942 | 2:07.3 | 169 | 882 | 18 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 18 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20min by KREW