Carl Howard 12:00 SkiErg
2,439m
Meters
12:00.0
Time
2:27.6
Pace
133
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 82 |
January 29, 2024 18:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,439m | 2:27.6 | 109 | 674 | 24 | 152 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 24 | 142 |
| 6:00.0 | 608m | 2:28.0 | 108 | 671 | 24 | 149 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 25 | 159 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 25 | 161 |
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Workout Graph
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