Carl Howard 10:00 SkiErg
2,146m
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
154
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 24 |
Stroke Count | 247 |
Drag Factor | 98 |
March 29, 2024 09:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 24 | 154 |
2:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 137 |
4:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 147 |
6:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 157 |
8:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 164 |
10:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 167 |
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Workout Graph
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