Carl Howard 5000m SkiErg
5,000m
Meters
24:11.6
Time
2:25.1
Pace
277
Calories
164
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 70 |
April 10, 2024 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.6 | 5,000m | 2:25.1 | 114 | 693 | 23 | 164 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 23 | 148 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 22 | 160 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 22 | 167 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 23 | 171 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 27 | 174 |
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Workout Graph
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