Carl Howard 20:00 SkiErg
3,856m
Meters
20:00.0
Time
2:35.6
Pace
205
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 65 |
April 29, 2024 19:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,856m | 2:35.6 | 93 | 619 | 27 | 152 |
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 25 | 137 |
| 8:00.0 | 768m | 2:36.2 | 92 | 615 | 26 | 145 |
| 12:00.0 | 783m | 2:33.2 | 97 | 634 | 28 | 156 |
| 16:00.0 | 799m | 2:30.1 | 103 | 655 | 32 | 166 |
| 20:00.0 | 764m | 2:37.0 | 90 | 610 | 27 | 157 |
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Workout Graph
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