Carl Howard 10000m row
10,000m
Meters
44:43.9
Time
2:14.1
Pace
593
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 98 |
May 02, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.9 | 10,000m | 2:14.1 | 145 | 798 | 19 | 166 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 19 | 151 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 19 | 163 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 19 | 169 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 20 | 173 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 20 | 177 |
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Workout Graph
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