Carl Howard 2500m SkiErg
2,500
Meters
11:52.0
Time
2:22.4
Pace
141
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 78 |
May 04, 2024 18:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.0 | 2,500 | 2:22.4 | 121 | 717 | 141 | 26 | 152 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 28 | 25 | 139 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 28 | 25 | 148 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 712 | 28 | 26 | 154 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 28 | 27 | 160 |
| 2:17.3 | 2,500 | 2:17.3 | 135 | 765 | 29 | 31 | 163 |
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Workout Graph
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